Reclaim Your Mojo
Feel like yourself again.
Has your inner spark been a little dull? Or non-existent?
Has it been snuffed out by too many loads of laundry, school lunches and an overwhelmed schedule that never has time for you?
Do you wake up each day and feel like it’s groundhog day?
You don’t have to feel flat, tired or lost.
You can get your mojo back.
Remember what it’s like to have mojo?
When you felt alive and had energy and a sense of joie de vivre!
You might think you need to take a long holiday, quit your job, divorce your spouse, marry rich and/or sell your kids to get it back.
But that’s just not true (and actually, illegal when it comes to the last one, as tempting as it might be some days).
You’re just a couple of simple strategies and 21 days away from feeling more like yourself.
Feeling more like your old self – the self you were before everything crowded in on you until you disappeared.
Life has a way of getting away from us.
You’re too busy to slow down.
Things are too hectic to think.
You have too much to do, too many obligations to meet, and not enough time in the day.
But you’re desperate for something better.
You’re tired of being tired. Over being overwhelmed.
You need help, you need to make a change, but you also need it to be simple, fast and … well, simple and fast!
So here you go …
I grant you these three wishes
Get your mojo back and feel more
NOURISHED BALANCED INSPIRED
Nourished
Balanced
A lesson each week dedicated to helping you create more space and time, feel centred and more at peace.
Inspired
Each week you’ll have an opportunity to delve deeper into what you want for yourself and your life.
In 21 days you can reclaim your mojo.
“I would just like to say a massive thank you. I found every part of the course beneficial. Through your course, I learned to get inside my own head … I had to work out who I am, what sort of mum am I, what I fear most, what makes me happy, what inspires me.”
Danielle
It’s easy and effective
This is a program to help women who live in the real world – where you have a busy hourshold and limited time.
It’s about SIMPLE strategies that you can implement EASILY into your life, without huge cost or a lot of time.
Aaaaand, it is SUPPORTED – it’s not a DIY course. It includes in person coaching because a bit of encouragement goes a long way to helping you implement changes.
Hi, I’m Rachael
Looking after kids and households and working is enough to sap the life out of anyone. It really is. I’ve been there. Just like you, I poured everything I had into looking my kids, and maintaining a professional life. And marriage. And household.
After many years of pedalling as fast as I could, I felt empty and wrung out.
I studied to be a health coach, and started experimenting with quick, simple ways and strategies to feel more like myself, have more energy, stress less and enjoy my life more.
I’ve been using these strategies now for almost a decade, so I know they’ll work for you too.
Reclaim Your Mojo is a selection of those strategies, designed to take you quickly back to yourself and set you on your way to feeling more like the woman you want to be.
“Thank you again, I really got so much out of it and I know it will continue to influence my life and decisions. My husband said the other day he’s loving seeing me so much more relaxed and calm, and enjoying life instead of stressing so much.”
Bec
How would life change if you had your mojo back?
With mojo, you’re less snappy, more smiley.
Less stressed, more zen.
Less ratty, more friendly.
Less empty, more enthusiastic.
Three weeks to more mojo
Week 1
Nourish: Let’s Get Liquid – we’ll focus on increasing your energy and improving your health simply by looking at what you drink and including some delicious smoothies.
Balance: Off to Sleep – we make sleep a priority, and not a luxury you go without. It’s fundamental to your health, wellbeing and happiness.
Inspire: Intentional Life – we’ll take some time to look at what you want for your life, and make sine intentional decisions.
Week 2
Nourish: Treat Yourself – how you reward yourself can be toxic, so when you ‘treat’ yourself, are your treating yourself well? We work on positive rewards.
Balance: Busyness be Gone – we tackle that beast called busyness, and you work at slowing down so you’re not so stressed.
Inspire: Your Inner Bully – ever wondered why you can’t say no or take on too much? We look at what kind of inner bully is driving your decisions.
Week 3
Nourish: Conscious Eating – mindless eating is common, and leads to weight gain, fatigue and poor diets. This week we focus on mindful eating.
Balance: Connection – our online connection can leave us feeling disconnected, so this week we look at it.
Inspire: Intuition and Self – you already know what you need. The trick is learning to tune in and trust your inner wisdom and where it wants to take you.
PLUS WEEKLY LIVE CALLS *
We connect online as a group each week to discuss the classes, what they mean to you and what changes you might make.
* This is for the live rounds only. The on-demand DIY course option does not include live calls.
PLUS FACEBOOK GROUP SUPPORT
Share your wins, ideas and discoveries with other women, and learn from them as well.
FAQ’S
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